How Much does Counselling Cost
Sessions with a qualified counsellor (£50)
delivered either in person in Basildon or online or telephone.
Trainee Counsellor Sessions (£30)
Trainee counsellors may access counselling as part of their course requirements.
These sessions are delivered by qualified counsellors.
Low-Cost Counselling (£25)
In partnership with Aspire Counselling Academy, we offer low-cost counselling for members of the public.
These sessions are delivered by trainee counsellors completing their placement hours as part of their qualification, and are professionally supervised by qualified counsellors.
Please note:
These sessions are in-person at Aspire Counselling Academy and available during daytime hours only.
Is counselling confidential?
Yes, all counselling sessions are confidential.
Confidentiality is maintained in line with professional and ethical guidelines.
The only exceptions are where there is a serious risk of harm to yourself or others, or where required by law. This will always be explained clearly at the start of your sessions.
How many sessions will I need?
This varies depending on your needs.
Some clients benefit from short-term support (for example 6–12 sessions), while others may wish to continue for longer.
We will review this together to ensure the support is right for you.
You can get in touch via the contact form or email to arrange an initial conversation.
We will discuss your needs and match you with the most appropriate counsellor or service option.
Are sessions online or in person?
We offer both online and in-person sessions, depending on availability and suitability.
Low-cost counselling through Aspire Counselling Academy is available in-person only and during daytime hours.
What is the difference between qualified and trainee counsellors?
Qualified counsellors have completed their training and are fully qualified to practice independently.
Trainee counsellors are completing their professional training and working towards qualification.
All trainee-delivered sessions are professionally supervised to ensure safe and ethical practice.
Will I be matched with the right counsellor?
Yes, we aim to match you with a counsellor who is appropriate for your needs.
If you feel the match is not right, this can be discussed and alternative arrangements can be considered.
Do you offer support for organisations as well as individuals?
Yes, we provide workplace counselling and wellbeing support for organisations.
This includes confidential one-to-one counselling for employees, with flexible and tailored support options depending on organisational needs.
What happens in the first session?
The first session is an opportunity to talk about what has brought you to counselling and what you would like support with.
Your counsellor will also explain how the process works and answer any questions you may have.
Can I stop counselling at any time?
Yes, counselling is entirely your choice.
You are free to stop at any time, and this can be discussed openly with your counsellor.